The race, in three figures
The race, in words
Michelle Westhorpe & Ellie Gange finished in the top 10% of the field at Glasgow 2025, in 1:11:03 for 50th of 796 women's teams in the Doubles Open division.
The sled pull was the standout, 1:21 quicker than the median and 9th of 796. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:23v median −0:19
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Block 02 7:14Running 2 5:51v median −0:33
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Block 03 8:19Running 3 5:38v median −1:05
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Block 04 9:12Running 4 6:01v median −0:45
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Block 05 10:14Running 5 5:39v median −1:17
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Block 06 6:57Running 6 5:37v median −1:13
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Block 07 8:18Running 7 5:31v median −1:21
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Block 08 8:07Running 8 4:23v median −1:00
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 790
A pace, not a person: at every mat, the middle of the 790 women's teams who finished.