The race, in three figures
The race, in words
Lloyd Mulholland took 3rd of 54 in the 30–34 age group at Nice 2026, in 1:02:23.
The wall balls were the standout, 1:33 quicker than the median and 25th of 236. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:44v median −0:22
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Block 02 6:38Running 2 3:31v median −0:30
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Block 03 7:49Running 3 3:44v median −0:39
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Block 04 7:10Running 4 3:45v median −0:39
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Block 05 7:57Running 5 3:44v median −0:46
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Block 06 5:15Running 6 3:39v median −0:42
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Block 07 7:19Running 7 3:46v median −0:42
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Block 08 8:26Running 8 3:47v median −0:49
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 233
A pace, not a person: at every mat, the middle of the 233 men who finished.