Skip to content
Sign in Sign up
Nice / HYROX / Season 8 (2025/26)

Quentin Nowak

FRA M 30-34 n = 1561
Finish · net time
1:20:53
−0:41 v median 1:21:34
Men
755/1561
30-34
216/402
Field beaten
52%

The race, in three figures

Field beaten
37%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:04
v median
387/1561
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
1300/1561
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:17
    v median −0:21
    1000m SkiErg 4:18
    v median −0:14
  2. Block 02 6:40
    Running 2 4:20
    v median −0:11
    50m Sled Push 2:20
    v median −0:28
  3. Block 03 9:11
    Running 3 5:04
    v median +0:10
    50m Sled Pull 4:07
    v median −0:35
  4. Block 04 12:49
    Running 4 6:05
    v median +1:13
    80m Burpee Broad Jump 6:44
    v median +1:35
  5. Block 05 9:39
    Running 5 5:15
    v median +0:10
    1000m Row 4:24
    v median −0:20
  6. Block 06 6:37
    Running 6 5:11
    v median +0:16
    200m Farmers Carry 1:26
    v median −0:34
  7. Block 07 9:45
    Running 7 5:26
    v median +0:30
    100m Sandbag Lunges 4:19
    v median −0:40
  8. Block 08 11:12
    Running 8 5:34
    v median +0:26
    Wall Balls 5:38
    v median −1:04

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:12
0:07 0:05
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
1:02
0:21 0:41
B4 · 80m Burpee Broad Jump
1:10
0:26 0:44
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:14
0:49 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1527

A pace, not a person: at every mat, the middle of the 1,527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:27 ahead
Source Unofficial
Event
Nice
Division
HYROX
Contest
H_LR3MS4JI1313
Measured against
Men · n = 1561