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Germany / Frankfurt / HYROX / Season 7 (2024/25)

Quentin Nowak

FRA M 30-34 n = 1480
Finish · net time
1:14:29
−10:06 v median 1:24:35
Men
320/1480
30-34
86/341
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:16
v median
332/1480
Rank
Biggest loss
1000m SkiErg
−0:10
v median
465/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:58
    v median −0:17
    1000m SkiErg 4:29
    v median −0:10
  2. Block 02 6:47
    Running 2 4:32
    v median −0:15
    50m Sled Push 2:15
    v median −0:30
  3. Block 03 9:10
    Running 3 4:50
    v median −0:17
    50m Sled Pull 4:20
    v median −0:30
  4. Block 04 9:10
    Running 4 4:45
    v median −0:25
    80m Burpee Broad Jump 4:25
    v median −0:57
  5. Block 05 9:25
    Running 5 4:59
    v median −0:17
    1000m Row 4:26
    v median −0:16
  6. Block 06 6:22
    Running 6 4:50
    v median −0:23
    200m Farmers Carry 1:32
    v median −0:25
  7. Block 07 8:45
    Running 7 5:04
    v median −0:10
    100m Sandbag Lunges 3:41
    v median −1:13
  8. Block 08 10:49
    Running 8 5:33
    v median −0:24
    Wall Balls 5:16
    v median −1:16

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:07
0:02 0:05
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
0:51
0:36 0:15
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480