The race, in three figures
The race, in words
1:19:29 at Maastricht 2024 put Quentin Nowak 227th of 781 men in the Open division, ahead of 71% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:16 on the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:11v median −0:21
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Block 02 7:18Running 2 4:41v median −0:23
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Block 03 9:02Running 3 5:36v median +0:07
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Block 04 9:44Running 4 5:38v median +0:10
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Block 05 10:12Running 5 5:35v median +0:01
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Block 06 7:06Running 6 5:18v median −0:10
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Block 07 9:26Running 7 5:29v median −0:01
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Block 08 12:31Running 8 7:39v median +1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.