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Spain / Bilbao 2026 / Individual Open · Men / Season 8 (2025/26)

Alfie Kernot

GBR M 16-24 n = 1500
Finish · net time
1:16:01
−2:11 v median 1:18:12
Course −3:22 v season average ±0:14 · 741 athletes
Men
646/1500
16-24
48/100
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−1:18
v median
261/1500
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1245/1500
Rank

The race, in words

In the Open division at Bilbao 2026, Alfie Kernot crossed the line in 1:16:01: 646th of 1,500 men, faster than 57% of the field.

The wall balls were the standout, 1:18 quicker than the median and 261st of 1,500. The sandbag lunges cost the most time: 1:22 slower than the median.

Bilbao ran fast: the 741 athletes who also raced elsewhere this season were about 3:22 quicker here than at their other races. That was 2:37 off the time at Hamburg 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:43
    v median +1:07
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 6:34
    Running 2 4:05
    v median −0:19
    50m Sled Push 2:29
    v median −0:30
  3. Block 03 8:46
    Running 3 4:08
    v median −0:33
    50m Sled Pull 4:38
    v median +0:10
  4. Block 04 8:31
    Running 4 4:14
    v median −0:28
    80m Burpee Broad Jump 4:17
    v median −0:34
  5. Block 05 19:29
    Running 5 14:30
    v median +9:42
    1000m Row 4:59
    v median +0:16
  6. Block 06 6:22
    Running 6 4:30
    v median −0:10
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 9:57
    Running 7 3:52
    v median −0:48
    100m Sandbag Lunges 6:05
    v median +1:22
  8. Block 08 4:45
    Wall Balls 4:45
    v median −1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:17 0:23
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
−1:14:05
−26:35 −47:30
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Bilbao 2026

See this race on page 13
Other races by Alfie Kernot
Source Unofficial
Event
Bilbao 2026
Division
HYROX
Contest
H_LR3MS4JI12C3
Measured against
Men · n = 1500