The race, in three figures
Field beaten
83%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:07
v median
42/409
Rank
Biggest loss
200m Farmers Carry
+0:26
v median
328/409
Rank
The race, in words
1:13:24 at Hamburg 2025 put Alfie Kernot 70th of 409 men in the Open division, ahead of 83% of the field.
The wall balls were the standout, 2:07 quicker than the median and 42nd of 409. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:04v median −1:17
-
Block 02 5:48Running 2 3:59v median −0:38
-
Block 03 9:04Running 3 4:28v median −0:25
-
Block 04 9:13Running 4 3:55v median −1:00
-
Block 05 9:35Running 5 4:37v median −0:34
-
Block 06 6:56Running 6 4:28v median −0:28
-
Block 07 7:24Running 7 4:01v median −0:57
-
Block 08 9:49Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
0:43
0:03
0:40
B2 · 50m Sled Push
1:30
0:08
1:22
B3 · 50m Sled Pull
0:54
0:16
0:38
B4 · 80m Burpee Broad Jump
1:11
0:29
0:42
B5 · 1000m Row
1:00
0:40
0:20
B6 · 200m Farmers Carry
0:58
0:47
0:11
B7 · 100m Sandbag Lunges
1:12
0:56
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:28 ahead
Elsewhere
Other races by Alfie Kernot
Source Unofficial
Event
Hamburg 2025
Division
HYROX
Contest
H_LR3MS4JID85
Measured against
Men · n = 409