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New York / HYROX PRO / Season 7 (2024/25)

John Wloch

USA M 35-39 n = 253
Finish · net time
1:16:23
−1:37 v median 1:18:00
Men
112/253
35-39
21/60
Field beaten
56%

The race, in three figures

Field beaten
45%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
79/253
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
146/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:31
    v median +0:04
    1000m SkiErg 4:06
    v median −0:07
  2. Block 02 7:01
    Running 2 4:34
    v median +0:12
    50m Sled Push 2:27
    v median −0:26
  3. Block 03 8:37
    Running 3 4:54
    v median +0:16
    50m Sled Pull 3:43
    v median −0:31
  4. Block 04 9:08
    Running 4 4:49
    v median +0:11
    80m Burpee Broad Jump 4:19
    v median +0:14
  5. Block 05 9:45
    Running 5 5:07
    v median +0:17
    1000m Row 4:38
    v median +0:04
  6. Block 06 6:37
    Running 6 4:54
    v median +0:08
    200m Farmers Carry 1:43
    v median −0:26
  7. Block 07 9:21
    Running 7 4:57
    v median +0:06
    100m Sandbag Lunges 4:24
    v median −0:32
  8. Block 08 12:39
    Running 8 6:36
    v median +0:01
    Wall Balls 6:03
    v median −0:21

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:47
0:16 0:31
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:24
0:04 0:20
B5 · 1000m Row
0:30
0:13 0:17
B6 · 200m Farmers Carry
0:49
0:20 0:29
B7 · 100m Sandbag Lunges
1:02
0:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253