The race, in three figures
The race, in words
John Wloch finished 112th of 253 men in the Pro division at New York 2025, in 1:16:23, faster than 56% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
New York gave the field time back: about 2:57 faster than the average race this season, by 206 athletes who raced both. The fastest of 11 finishes in the Pro division for John Wloch.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:31v median +0:04
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Block 02 7:01Running 2 4:34v median +0:12
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Block 03 8:37Running 3 4:54v median +0:16
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Block 04 9:08Running 4 4:49v median +0:11
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Block 05 9:45Running 5 5:07v median +0:17
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Block 06 6:37Running 6 4:54v median +0:08
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Block 07 9:21Running 7 4:57v median +0:06
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Block 08 12:39Running 8 6:36v median +0:01
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.