The race, in three figures
The race, in words
1:33:19 at New York 2025 put Dave Williams 211th of 253 men in the Pro division.
A station race more than a running one: 38% of the field beaten on the stations, against 13% on the runs. On the sandbag lunges the field had the edge, by 2:31. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:46v median +0:19
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Block 02 8:45Running 2 5:10v median +0:48
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Block 03 10:33Running 3 5:44v median +1:06
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Block 04 10:11Running 4 6:09v median +1:31
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Block 05 11:12Running 5 6:14v median +1:24
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Block 06 8:24Running 6 5:58v median +1:12
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Block 07 13:34Running 7 6:07v median +1:16
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Block 08 14:45Running 8 7:57v median +1:22
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men who finished.