The race, in three figures
The race, in words
Dave Williams finished 128th of 173 men in the Pro division at Toronto 2025, in 1:36:37.
The sled push cost the most time: 2:12 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
The field ran 3:36 slower at Toronto 2025 than at New York 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:04v median +0:14
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Block 02 11:23Running 2 5:02v median +0:19
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Block 03 13:13Running 3 5:59v median +0:53
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Block 04 10:41Running 4 6:19v median +1:06
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Block 05 11:31Running 5 6:28v median +1:04
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Block 06 8:09Running 6 5:50v median +0:35
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Block 07 12:35Running 7 6:00v median +0:37
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Block 08 13:40Running 8 5:34v median +0:48
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.