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New York / HYROX PRO / Season 7 (2024/25)

Sam Kosolofski

CAN M 30-34 n = 253
Finish · net time
1:59:03
+41:03 v median 1:18:00
Men
247/253
30-34
74/76
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
235/253
Rank
Biggest loss
100m Sandbag Lunges
+3:58
v median
243/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:56
    v median +0:29
    1000m SkiErg 4:39
    v median +0:26
  2. Block 02 10:54
    Running 2 4:57
    v median +0:35
    50m Sled Push 5:57
    v median +3:04
  3. Block 03 11:49
    Running 3 5:35
    v median +0:57
    50m Sled Pull 6:14
    v median +2:00
  4. Block 04 12:23
    Running 4 5:40
    v median +1:02
    80m Burpee Broad Jump 6:43
    v median +2:38
  5. Block 05 12:11
    Running 5 5:51
    v median +1:01
    1000m Row 6:20
    v median +1:46
  6. Block 06 9:08
    Running 6 5:40
    v median +0:54
    200m Farmers Carry 3:28
    v median +1:19
  7. Block 07 15:07
    Running 7 6:13
    v median +1:22
    100m Sandbag Lunges 8:54
    v median +3:58
  8. Block 08 26:35
    Running 8 17:58
    v median +11:23
    Wall Balls 8:37
    v median +2:13

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:47
0:37 1:10
B4 · 80m Burpee Broad Jump
1:11
0:07 1:04
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
2:17
0:54 1:23
B7 · 100m Sandbag Lunges
3:28
2:06 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:03 behind
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253