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Sam Kosolofski

CAN M 35-39 n = 634
Finish · net time
1:30:05
+10:48 v median 1:19:17
Course −0:46 v season average ±0:19 · 372 athletes
Men
460/634
35-39
103/137
Field beaten
27%

The race, in three figures

Field beaten
43%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
414/634
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
567/634
Rank

The race, in words

1:30:05 at Phoenix 2026 put Sam Kosolofski 460th of 634 men in the Pro division.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. On the sandbag lunges the field had the edge, by 2:08. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

The field ran 1:38 faster at Phoenix 2026 than at Boston 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:08
    v median −0:06
    v median +0:06
  2. Block 02 9:25
    Running 2 4:16
    v median +0:00
    v median +1:26
  3. Block 03 10:42
    Running 3 4:43
    v median +0:02
    v median +0:50
  4. Block 04 10:02
    Running 4 4:49
    v median +0:07
    v median +0:47
  5. Block 05 10:47
    Running 5 5:13
    v median +0:24
    1000m Row 5:34
    v median +0:58
  6. Block 06 7:17
    Running 6 4:53
    v median +0:11
    v median +0:21
  7. Block 07 12:22
    Running 7 5:17
    v median +0:29
    v median +2:08
  8. Block 08 13:22
    Running 8 5:43
    v median +0:31
    Wall Balls 7:39
    v median +1:05

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
1:16
0:05 1:11
B3 · 50m Sled Pull
1:02
0:14 0:48
B4 · 80m Burpee Broad Jump
1:04
0:21 0:43
B5 · 1000m Row
1:04
0:43 0:21
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:36
1:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:49 behind

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634