The race, in three figures
The race, in words
In the Pro division at Vienna 2026, Emma Herz crossed the line in 1:16:39: 44th of 125 women, faster than 65% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 44% on the stations. The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
2:21 slower than at Stuttgart 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:21v median −0:39
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Block 02 8:31Running 2 3:57v median −0:35
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Block 03 10:26Running 3 4:18v median −0:37
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Block 04 9:26Running 4 4:19v median −0:35
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Block 05 9:12Running 5 4:11v median −0:43
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Block 06 6:37Running 6 4:25v median −0:28
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Block 07 9:07Running 7 4:30v median −0:27
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Block 08 10:15Running 8 4:56v median −0:26
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 125
A pace, not a person: at every mat, the middle of the 125 women who finished.