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Poland / Gdansk / HYROX PRO / Season 8 (2025/26)

Emma Herz

GER W 25-29 n = 42
Finish · net time
—
Women
—
25-29
—
Field beaten
—%

The race, in three figures

Run total
7:03
99%
Field beaten
−33:02
v median
Biggest gain
1000m SkiErg
−0:07
v median
14/42
Rank
Biggest loss
50m Sled Push
+2:06
v median
42/42
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:51
    v median −0:33
    1000m SkiErg 4:31
    v median −0:07
  2. Block 02 10:16
    Running 2 4:13
    v median −0:41
    50m Sled Push 6:03
    v median +2:06

Roxzone, per block

Approach · Exit 1:31

B1 · 1000m SkiErg
0:38
0:28 0:10
B2 · 50m Sled Push
0:53
0:25 0:28
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Women · n = 42