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John Paton

NZL M 30-34 n = 251
Finish · net time
1:29:50
+3:36 v median 1:26:14
Course +4:35 v season average ±0:35 · 115 athletes
Men
142/251
30-34
30/50
Field beaten
43%

The race, in three figures

Field beaten
86%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:40
v median
68/251
Rank
Biggest loss
Wall Balls
+3:40
v median
229/251
Rank

The race, in words

John Paton finished 142nd of 251 men in the Pro division at Auckland 2026, in 1:29:50.

The runs carried this race: faster than 86% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 3:40 behind the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first.

Athletes who raced both Auckland 2026 and Sydney 2025 were 2:47 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:36
    v median −0:07
    v median +0:26
  2. Block 02 7:51
    Running 2 4:05
    v median −0:21
    v median −0:40
  3. Block 03 10:28
    Running 3 4:21
    v median −0:35
    v median −0:15
  4. Block 04 11:42
    Running 4 4:20
    v median −0:40
    v median +2:24
  5. Block 05 9:48
    Running 5 4:27
    v median −0:35
    1000m Row 5:21
    v median +0:38
  6. Block 06 7:32
    Running 6 4:11
    v median −0:45
    v median +1:13
  7. Block 07 9:18
    Running 7 4:05
    v median −0:59
    v median −0:17
  8. Block 08 15:30
    Running 8 4:39
    v median −1:15
    Wall Balls 10:51
    v median +3:40

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:24
0:13 1:11
B6 · 200m Farmers Carry
1:55
0:54 1:01
B7 · 100m Sandbag Lunges
2:39
1:11 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 251

A pace, not a person: at every mat, the middle of the 251 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 3:36 behind

Elsewhere

Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Men · n = 251