Skip to content
Australia / Sydney / HYROX PRO / Season 7 (2024/25)

John Paton

NZL M 30-34 n = 129
Finish · net time
1:22:08
+2:49 v median 1:19:19
Men
79/129
30-34
29/41
Field beaten
39%

The race, in three figures

Field beaten
66%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
53/129
Rank
Biggest loss
Wall Balls
+2:47
v median
114/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 2:58
    v median −0:16
    1000m SkiErg 4:30
    v median +0:17
  2. Block 02 7:07
    Running 2 3:59
    v median −0:24
    50m Sled Push 3:08
    v median +0:18
  3. Block 03 13:25
    Running 3 4:40
    v median −0:08
    50m Sled Pull 8:45
    v median +2:29
  4. Block 04 8:36
    Running 4 4:36
    v median −0:14
    80m Burpee Broad Jump 4:00
    v median −0:11
  5. Block 05 9:35
    Running 5 4:50
    v median −0:09
    1000m Row 4:45
    v median +0:19
  6. Block 06 6:49
    Running 6 4:28
    v median −0:20
    200m Farmers Carry 2:21
    v median +0:23
  7. Block 07 10:11
    Running 7 4:33
    v median −0:23
    100m Sandbag Lunges 5:38
    v median +0:34
  8. Block 08 14:53
    Running 8 5:55
    v median −0:01
    Wall Balls 8:58
    v median +2:47

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129