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Sydney / HYROX PRO / Season 8 (2025/26)

John Paton

NZL M 30-34 n = 333
Finish · net time
1:28:09
+7:22 v median 1:20:47
Men
243/333
30-34
56/74
Field beaten
27%

The race, in three figures

Field beaten
40%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
119/333
Rank
Biggest loss
Wall Balls
+3:40
v median
286/333
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:38
    v median +0:06
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 6:17
    Running 2 3:41
    v median −0:10
    50m Sled Push 2:36
    v median −0:26
  3. Block 03 9:50
    Running 3 3:54
    v median −0:17
    50m Sled Pull 5:56
    v median +0:11
  4. Block 04 9:17
    Running 4 4:07
    v median −0:08
    80m Burpee Broad Jump 5:10
    v median +0:28
  5. Block 05 10:46
    Running 5 4:30
    v median +0:11
    1000m Row 6:16
    v median +1:46
  6. Block 06 8:03
    Running 6 5:00
    v median +0:42
    200m Farmers Carry 3:03
    v median +0:49
  7. Block 07 9:22
    Running 7 4:30
    v median +0:08
    100m Sandbag Lunges 4:52
    v median −0:27
  8. Block 08 17:49
    Running 8 7:17
    v median +1:15
    Wall Balls 10:32
    v median +3:40

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:28
0:16 1:12
B4 · 80m Burpee Broad Jump
1:05
0:29 0:36
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:33
1:26 0:07
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 322

A pace, not a person: at every mat, the middle of the 322 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:58 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBE2
Measured against
Men · n = 333