The race, in three figures
The race, in words
Ryan Douglas took 2nd of 120 in the 25–29 age group at Phoenix 2026, in 56:25.
Nowhere gained more than the wall balls: 2:37 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 3:40, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Phoenix gained about 0:46. 0:08 slower than at Vancouver 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:26v median −0:48
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Block 02 6:07Running 2 3:24v median −0:52
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Block 03 6:32Running 3 3:27v median −1:14
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Block 04 6:11Running 4 3:35v median −1:07
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Block 05 7:36Running 5 3:33v median −1:16
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Block 06 4:58Running 6 3:33v median −1:09
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Block 07 6:26Running 7 3:34v median −1:14
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Block 08 7:50Running 8 3:53v median −1:19
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.