Ryan Douglas — HYROX Toronto 2026 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−3:18

v median

14/404

Rank

Biggest loss

1000m SkiErg

−0:27

v median

9/404

Rank

The race, in words

Ryan Douglas won the 25–29 age group at Toronto 2026 in 55:47, first of 74.

The wall balls were where this race was made, 3:18 ahead of the median. Stronger after halfway: 2:06 better against the middle of the field than before it. Time in the roxzone, 2:34, was faster than 99% of the field.

An improvement of 5:12 on Acapulco 2026.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:56

7/404
v median −1:00

1000m SkiErg 4:02

9/404
v median −0:27
Block 02 6:23

Running 2 3:38

8/404
v median −1:05

50m Sled Push 2:45

14/404
v median −1:19
Block 03 6:35

Running 3 3:39

3/404
v median −1:32

50m Sled Pull 2:56

2/404
v median −2:37
Block 04 5:57

Running 4 3:40

4/404
v median −1:25

80m Burpee Broad Jump 2:17

3/404
v median −2:24
Block 05 7:31

Running 5 3:37

1/404
v median −1:40

1000m Row 3:54

3/404
v median −0:43
Block 06 5:03

Running 6 3:36

2/404
v median −1:29

200m Farmers Carry 1:27

17/404
v median −0:42
Block 07 6:21

Running 7 3:41

2/404
v median −1:28

100m Sandbag Lunges 2:40

1/404
v median −2:45
Block 08 7:34

Running 8 3:05

2/404
v median −1:28

Wall Balls 4:29

14/404
v median −3:18

Where the race went

Run total: 28:48
Stations: 24:30
Roxzone: 2:34
Best run lap: 3:05

World Championships 2025

Season 7 (2024/25) · HYROX PRO

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Roxzone, per block

Approach · Exit 2:34

B1 · 1000m SkiErg