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Athlete Canada

Ryan Douglas

Ryan Douglas has raced HYROX 18 times at 15 events since 2024, in 6 categories, most often the men's Individual Pro (10). 55:13 at Tampa 2026 is the fastest of 10 in the men's Individual Pro, first of 102 in the 25–29 age group. Won the field 5 times.

Best finish, by category
Individual Pro · Men
55:13
Tampa 2026
Doubles Pro · Men
50:01
Miami 2026
Doubles Open · Mixed
53:01
Stockholm 2026
Doubles Open · Men
52:58
Toronto 2026
HYROX ELITE 15 DOUBLES · Men
51:26
Phoenix 2026
Individual Open · Men
59:23
Toronto 2024

Progress against the field

Between Phoenix 2026 and Houston 2026, Ryan Douglas kept pace with the field.

The races barely moved for everyone else, so 0:12 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

18 races · 15 events

  1. Tampa
    22 Oct 2026
    Individual Pro · Men
    55:13 PB
    2/418
    Beat 100%
  2. Toronto
    1 Oct 2026
    Doubles Open · Men
    52:58 PB
    1/726
    Beat 100%
  3. Toronto
    1 Oct 2026
    Individual Pro · Men
    55:47
    2/404
    Beat 100%
  4. Acapulco
    4 Sep 2026
    Individual Pro · Men
    1:00:59
    1/228
    Beat 100%
  5. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    53:01 PB
    8/825
    Beat 99%
  6. Stockholm
    18 Jun 2026
    Individual Pro · Men
    55:23
    1/767
    Beat 100%
  7. Ottawa
    14 May 2026
    Individual Pro · Men
    57:43
    2/213
    Beat 99%
  8. Miami
    3 Apr 2026
    Doubles Pro · Men
    50:01 PB
    1/284
    Beat 100%
  9. Houston
    26 Mar 2026
    Individual Pro · Men
    56:37
    2/353
    Beat 99%
    ↑ 56 days after Phoenix 2026 0:05 worse than the field Why ↓

    Moved with the field: 0:12 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  10. Phoenix
    29 Jan 2026
    Individual Pro · Men
    56:25
    7/634
    Beat 99%
  11. Phoenix
    29 Jan 2026
    HYROX ELITE 15 DOUBLES · Men
    51:26 PB
    11/15
    Beat 27%
  12. Vancouver
    20 Dec 2025
    Individual Pro · Men
    56:17
    2/190
    Beat 99%
  13. Dallas
    21 Nov 2025
    Doubles Pro · Men
    50:12
    3/346
    Beat 99%
  14. Chicago
    14 Nov 2025
    Doubles Pro · Men
    51:09
    3/284
    Beat 99%
  15. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    56:40
    2/623
    Beat 100%
  16. Houston
    15 Mar 2025
    Individual Pro · Men
    1:00:29
    3/226
    Beat 99%
  17. Toronto
    5 Oct 2024
    Individual Open · Men
    59:23 PB
    1/416
    Beat 100%
  18. World Championships
    Date unknown
    Individual Pro · Men
    59:37
    15/522
    Beat 97%

Personal bests, by station

3:16
Dallas 2025
1:27
Chicago 2025
2:14
Stockholm 2026
1:39
Dallas 2025
3:43
Chicago 2025
1:07
Stockholm 2026
2:03
Toronto 2025
3:13
Dallas 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:03 3:16
50m Sled Push
3:09 1:27
50m Sled Pull
4:25 2:14
80m Burpee Broad Jump
3:21 1:39
1000m Row
4:10 3:43
200m Farmers Carry
1:39 1:07
100m Sandbag Lunges
3:17 2:03
Wall Balls
5:04 3:13