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Phoenix / HYROX / Season 8 (2025/26)

Colin Congo

USA M 40-44 n = 616
Finish · net time
1:08:48
−24:09 v median 1:32:57
Men
29/616
40-44
5/86
Field beaten
95%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:55
v median
22/616
Rank
Biggest loss
1000m SkiErg
−0:04
v median
260/616
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:15
    v median −0:45
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 6:45
    Running 2 4:04
    v median −1:04
    50m Sled Push 2:41
    v median −0:23
  3. Block 03 8:01
    Running 3 4:18
    v median −1:17
    50m Sled Pull 3:43
    v median −1:00
  4. Block 04 8:30
    Running 4 4:19
    v median −1:14
    80m Burpee Broad Jump 4:11
    v median −1:45
  5. Block 05 9:03
    Running 5 4:23
    v median −1:24
    1000m Row 4:40
    v median −0:21
  6. Block 06 6:07
    Running 6 4:17
    v median −1:22
    200m Farmers Carry 1:50
    v median −0:18
  7. Block 07 8:07
    Running 7 4:15
    v median −1:25
    100m Sandbag Lunges 3:52
    v median −1:39
  8. Block 08 8:53
    Running 8 4:22
    v median −1:52
    Wall Balls 4:31
    v median −2:55

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:45
0:12 0:33
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:48
0:31 0:17
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:09 ahead
Source Unofficial
Event
Phoenix
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616