The race, in three figures
The race, in words
In the Pro division at Manchester 2026, JAMES MCDONALD crossed the line in 1:12:10: 52nd of 130 men, faster than 60% of the field.
The sled pull was where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:36 behind the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. JAMES MCDONALD's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:55v median −0:06
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Block 02 6:57Running 2 4:09v median −0:14
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Block 03 9:08Running 3 4:48v median +0:04
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Block 04 8:56Running 4 4:45v median −0:02
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Block 05 9:08Running 5 4:43v median −0:10
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Block 06 6:37Running 6 4:34v median −0:15
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Block 07 10:16Running 7 4:44v median −0:06
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Block 08 10:26Running 8 4:00v median −0:04
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.