The race, in three figures
The race, in words
Seanan Mccolgan took 2nd of 41 in the 35–39 age group at Manchester 2026, in 1:04:25.
The wall balls were where this race was made, 1:25 ahead of the median. Time in the roxzone, 3:16, was faster than 98% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:50v median −0:11
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Block 02 7:09Running 2 4:02v median −0:17
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Block 03 8:03Running 3 4:10v median −0:33
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Block 04 7:46Running 4 4:14v median −0:31
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Block 05 8:29Running 5 4:16v median −0:33
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Block 06 6:04Running 6 4:14v median −0:29
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Block 07 8:23Running 7 4:16v median −0:32
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Block 08 8:35Running 8 3:30v median −0:33
Roxzone, per block
Approach · Exit 3:16
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.