The race, in three figures
The race, in words
1:06:15 at Rome 2025 put Seanan Mccolgan 28th of 199 men in the Pro division, ahead of 86% of the field.
Nowhere gained more than the sled pull: 1:49 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:31, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:43v median −0:29
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Block 02 6:27Running 2 3:30v median −0:27
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Block 03 8:00Running 3 3:36v median −0:39
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Block 04 6:45Running 4 3:41v median −0:40
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Block 05 8:01Running 5 3:40v median −0:50
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Block 06 5:34Running 6 3:40v median −0:39
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Block 07 8:11Running 7 3:43v median −0:39
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Block 08 10:04Running 8 4:16v median −0:54
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.