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Ryan Stack

GBR M 30-34 n = 193
Finish · net time
1:04:53
−9:46 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
18/193
30-34
6/52
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:46
v median
25/193
Rank
Biggest loss
50m Sled Push
−0:01
v median
94/193
Rank

The race, in words

Ryan Stack finished in the top 10% of the field at Manchester 2026, in 1:04:53 for 18th of 193 men in the Pro division.

Nowhere gained more than the wall balls: 1:46 on the median. Quick through the roxzone: 3:31, ahead of 91% of the field.

Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 0:24 faster than at Birmingham 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:39
    v median −0:22
    v median −0:04
  2. Block 02 7:19
    Running 2 3:46
    v median −0:33
    v median −0:01
  3. Block 03 8:03
    Running 3 4:01
    v median −0:42
    v median −0:58
  4. Block 04 7:47
    Running 4 4:10
    v median −0:35
    v median −0:37
  5. Block 05 8:11
    Running 5 4:12
    v median −0:37
    1000m Row 3:59
    v median −0:25
  6. Block 06 6:08
    Running 6 4:09
    v median −0:34
    v median −0:08
  7. Block 07 9:07
    Running 7 4:17
    v median −0:31
    v median −0:09
  8. Block 08 8:15
    Running 8 3:31
    v median −0:32
    Wall Balls 4:44
    v median −1:46

Roxzone, per block

Approach · Exit 3:31

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:26
0:17 0:09
B6 · 200m Farmers Carry
0:52
0:31 0:21
B7 · 100m Sandbag Lunges
0:58
0:32 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193