The race, in three figures
The race, in words
In the Pro division at Manchester 2026, Josh Croke crossed the line in 1:14:12: 94th of 193 men, faster than 51% of the field.
The wall balls were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:22v median +0:21
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Block 02 8:01Running 2 4:37v median +0:18
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Block 03 9:51Running 3 4:54v median +0:11
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Block 04 9:15Running 4 4:54v median +0:09
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Block 05 9:17Running 5 4:53v median +0:04
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Block 06 6:32Running 6 4:43v median +0:00
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Block 07 9:49Running 7 4:48v median +0:00
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Block 08 9:51Running 8 4:05v median +0:02
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.