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London / HYROX PRO / Season 7 (2024/25)

Josh Croke

GBR M 35-39 n = 229
Finish · net time
1:17:27
+1:16 v median 1:16:11
Men
131/229
35-39
21/37
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:28
v median
30/229
Rank
Biggest loss
Wall Balls
+0:58
v median
162/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:35
    v median +0:27
    1000m SkiErg 4:16
    v median +0:08
  2. Block 02 6:50
    Running 2 4:06
    v median +0:05
    50m Sled Push 2:44
    v median −0:28
  3. Block 03 9:26
    Running 3 4:14
    v median −0:04
    50m Sled Pull 5:12
    v median +0:18
  4. Block 04 8:51
    Running 4 4:22
    v median +0:01
    80m Burpee Broad Jump 4:29
    v median +0:20
  5. Block 05 9:12
    Running 5 4:32
    v median +0:04
    1000m Row 4:40
    v median +0:16
  6. Block 06 6:36
    Running 6 4:39
    v median +0:15
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 9:34
    Running 7 4:41
    v median +0:10
    100m Sandbag Lunges 4:53
    v median +0:03
  8. Block 08 13:43
    Running 8 6:05
    v median +0:13
    Wall Balls 7:38
    v median +0:58

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:52
0:09 0:43
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229