The race, in three figures
The race, in words
Josh Adams finished 95th of 193 men in the Pro division at Manchester 2026, in 1:14:17, faster than 51% of the field.
The wall balls cost the most time: 1:13 slower than the median.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:02v median +0:01
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Block 02 8:26Running 2 4:27v median +0:08
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Block 03 9:37Running 3 4:41v median −0:02
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Block 04 8:45Running 4 4:44v median −0:01
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Block 05 8:55Running 5 4:46v median −0:03
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Block 06 6:52Running 6 4:44v median +0:01
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Block 07 9:16Running 7 4:46v median −0:02
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Block 08 11:31Running 8 3:48v median −0:15
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.