Skip to content
Sign in Sign up
United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Josh Adams

GBR M 30-34 n = 693
Finish · net time
1:13:25
−2:41 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
284/693
30-34
76/136
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
272/693
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
440/693
Rank

The race, in words

Josh Adams finished 284th of 693 men in the Pro division at Birmingham 2026, in 1:13:25, faster than 59% of the field.

A remarkably even set of stations, none more than 0:14 from the median.

The field ran 3:43 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:32
    v median +0:00
    1000m SkiErg 4:15
    v median −0:03
  2. Block 02 8:04
    Running 2 3:56
    v median −0:02
    50m Sled Push 4:08
    v median +0:08
  3. Block 03 8:49
    Running 3 4:05
    v median −0:09
    50m Sled Pull 4:44
    v median −0:14
  4. Block 04 8:08
    Running 4 4:07
    v median −0:09
    80m Burpee Broad Jump 4:01
    v median −0:06
  5. Block 05 8:40
    Running 5 4:12
    v median −0:08
    1000m Row 4:28
    v median −0:02
  6. Block 06 6:23
    Running 6 4:05
    v median −0:09
    200m Farmers Carry 2:18
    v median +0:13
  7. Block 07 8:47
    Running 7 4:13
    v median −0:06
    100m Sandbag Lunges 4:34
    v median −0:10
  8. Block 08 11:05
    Running 8 4:24
    v median −0:08
    Wall Balls 6:41
    v median −0:09

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:41 ahead

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 6
Other races by Josh Adams
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693