The race, in three figures
The race, in words
liam seaward finished in the top 10% of the field at Manchester 2026, in 1:03:31 for 15th of 551 men in the Open division.
Nowhere gained more than the wall balls: 3:10 on the median. Paced to finish: the second half went 4:58 better against the middle of the field than the first. Time in the roxzone, 3:38, was faster than 96% of the field.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both. The fastest of 2 finishes in the Open division for liam seaward.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:00v median −0:36
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Block 02 6:42Running 2 4:07v median −0:57
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Block 03 7:42Running 3 4:21v median −1:06
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Block 04 8:26Running 4 4:26v median −1:05
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Block 05 8:27Running 5 4:21v median −1:20
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Block 06 6:21Running 6 4:24v median −1:12
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Block 07 7:42Running 7 4:18v median −1:18
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Block 08 7:33Running 8 3:39v median −1:11
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.