The race, in three figures
Field beaten
47%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
31/137
Rank
Biggest loss
50m Sled Pull
+1:01
v median
106/137
Rank
The race, in words
1:17:23 at Birmingham 2025 put liam seaward 77th of 137 men in the Pro division.
The sled pull cost the most time: 1:01 slower than the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:25v median −0:01
-
Block 02 7:35Running 2 3:48v median −0:02
-
Block 03 10:49Running 3 4:10v median +0:02
-
Block 04 9:23Running 4 4:26v median +0:14
-
Block 05 8:51Running 5 4:28v median +0:10
-
Block 06 6:41Running 6 4:22v median +0:11
-
Block 07 9:06Running 7 4:19v median +0:03
-
Block 08 10:59Running 8 4:27v median +0:01
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
0:48
0:15
0:33
B2 · 50m Sled Push
0:44
0:10
0:34
B3 · 50m Sled Pull
0:55
0:03
0:52
B4 · 80m Burpee Broad Jump
0:36
0:12
0:24
B5 · 1000m Row
0:35
0:18
0:17
B6 · 200m Farmers Carry
0:54
0:33
0:21
B7 · 100m Sandbag Lunges
1:04
0:39
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:55 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE12
Measured against
Men · n = 137