The race, in three figures
The race, in words
1:18:26 at Manchester 2026 put Rob Mcwilliams 118th of 193 men in the Pro division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the sled pull, 1:20 behind the median.
Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:54v median −0:07
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Block 02 8:11Running 2 4:09v median −0:10
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Block 03 10:43Running 3 4:23v median −0:20
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Block 04 10:19Running 4 4:52v median +0:07
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Block 05 9:13Running 5 4:52v median +0:03
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Block 06 7:15Running 6 4:38v median −0:05
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Block 07 10:14Running 7 4:30v median −0:18
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Block 08 11:04Running 8 3:46v median −0:17
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.