The race, in three figures
The race, in words
In the Open division at Madrid 2024, Rob Mcwilliams crossed the line in 1:16:51: 247th of 1,066 men, faster than 77% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 52% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Madrid ran slow: the 596 athletes who also raced elsewhere this season were about 2:13 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:30v median −0:54
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Block 02 6:36Running 2 3:47v median −0:47
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Block 03 9:04Running 3 3:52v median −1:04
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Block 04 10:18Running 4 4:16v median −0:42
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Block 05 8:59Running 5 4:15v median −0:51
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Block 06 6:19Running 6 4:04v median −0:58
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Block 07 9:32Running 7 4:06v median −0:55
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Block 08 10:39Running 8 4:14v median −1:14
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.