The race, in three figures
The race, in words
A top 10% finish for Rob Mcwilliams at Birmingham 2025: 1:08:57, 153rd of 1,600 men in the Open division.
The wall balls were where this race was made, 1:56 ahead of the median. Quick through the roxzone: 4:50, ahead of 93% of the field.
The field ran 6:47 faster at Birmingham 2025 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −0:58
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Block 02 6:19Running 2 3:39v median −0:55
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Block 03 8:01Running 3 3:46v median −1:08
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Block 04 8:43Running 4 3:47v median −1:10
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Block 05 8:26Running 5 3:55v median −1:14
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Block 06 6:22Running 6 3:57v median −1:00
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Block 07 8:25Running 7 3:53v median −1:04
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Block 08 9:32Running 8 4:03v median −1:10
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.