The race, in three figures
The race, in words
Ben Gransmore finished 168th of 529 men in the Open division at Manchester 2026, in 1:17:39, faster than 68% of the field.
The burpee broad jumps were the standout, 2:44 quicker than the median and 14th of 529.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:07v median −0:29
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Block 02 7:35Running 2 4:43v median −0:22
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Block 03 9:27Running 3 5:00v median −0:23
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Block 04 7:32Running 4 4:55v median −0:34
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Block 05 9:27Running 5 4:55v median −0:44
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Block 06 7:26Running 6 4:59v median −0:32
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Block 07 9:58Running 7 5:13v median −0:17
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Block 08 12:15Running 8 4:50v median −0:02
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.