The race, in three figures
The race, in words
Daniel Sprake finished 296th of 529 men in the Open division at Manchester 2026, in 1:27:18.
The wall balls cost the most time: 1:54 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:01v median +0:25
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Block 02 8:17Running 2 5:20v median +0:15
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Block 03 10:26Running 3 5:29v median +0:06
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Block 04 10:29Running 4 5:18v median −0:11
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Block 05 10:40Running 5 5:34v median −0:05
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Block 06 7:53Running 6 5:20v median −0:11
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Block 07 11:31Running 7 5:24v median −0:06
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Block 08 13:27Running 8 4:25v median −0:27
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.