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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Daniel Sprake

GBR M 35-39 n = 1821
Finish · net time
1:25:40
+0:46 v median 1:24:54
Men
946/1821
35-39
213/378
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:20
v median
786/1821
Rank
Biggest loss
50m Sled Pull
+0:22
v median
1139/1821
Rank

The race, in words

1:25:40 at Birmingham 2025 put Daniel Sprake 946th of 1,821 men in the Open division.

Stronger after halfway: 1:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 6:01
    v median +0:44
    1000m SkiErg 4:29
    v median +0:00
  2. Block 02 7:58
    Running 2 4:52
    v median +0:20
    50m Sled Push 3:06
    v median −0:10
  3. Block 03 10:15
    Running 3 4:54
    v median +0:02
    50m Sled Pull 5:21
    v median +0:22
  4. Block 04 10:30
    Running 4 4:51
    v median −0:01
    80m Burpee Broad Jump 5:39
    v median +0:02
  5. Block 05 9:48
    Running 5 4:51
    v median −0:12
    1000m Row 4:57
    v median +0:09
  6. Block 06 7:19
    Running 6 4:51
    v median −0:01
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 10:12
    Running 7 4:45
    v median −0:07
    100m Sandbag Lunges 5:27
    v median +0:16
  8. Block 08 12:14
    Running 8 5:26
    v median +0:19
    Wall Balls 6:48
    v median −0:20

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:04
0:18 0:46
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:29
0:12 0:17
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:17
0:48 0:29
B7 · 100m Sandbag Lunges
1:41
0:52 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:46 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 41
Other races by Daniel Sprake
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821