The race, in three figures
The race, in words
1:13:32 at Manchester 2026 put Michael Ryan 329th of 1,463 men in the Open division, ahead of 78% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it. Quick through the roxzone: 3:51, ahead of 89% of the field.
The field ran 1:44 slower at Manchester 2026 than at Warsaw 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:16v median −0:18
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Block 02 7:47Running 2 4:44v median −0:20
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Block 03 8:59Running 3 4:56v median −0:30
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Block 04 9:53Running 4 4:51v median −0:36
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Block 05 9:13Running 5 4:56v median −0:40
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Block 06 6:42Running 6 4:56v median −0:34
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Block 07 10:21Running 7 5:05v median −0:23
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Block 08 9:34Running 8 3:59v median −0:42
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.