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paul jones

GBR M 45-49 n = 529
Finish · net time
1:44:55
+20:16 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
438/529
45-49
48/56
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
15%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
243/529
Rank
Biggest loss
Wall Balls
+5:53
v median
494/529
Rank

The race, in words

1:44:55 at Manchester 2026 put paul jones 438th of 529 men in the Open division.

On the wall balls the field had the edge, by 5:53. The race faded late: the second half went 6:13 worse against the middle of the field than the first.

The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:37
    v median +1:01
    v median +0:01
  2. Block 02 9:14
    Running 2 6:26
    v median +1:21
    v median +0:10
  3. Block 03 10:56
    Running 3 6:35
    v median +1:12
    v median −0:09
  4. Block 04 14:02
    Running 4 6:38
    v median +1:09
    v median +2:03
  5. Block 05 11:33
    Running 5 6:41
    v median +1:02
    1000m Row 4:52
    v median +0:06
  6. Block 06 9:03
    Running 6 6:39
    v median +1:08
    v median +0:10
  7. Block 07 14:20
    Running 7 6:35
    v median +1:05
    v median +2:14
  8. Block 08 18:37
    Running 8 5:36
    v median +0:44
    Wall Balls 13:01
    v median +5:53

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:45
0:14 0:31
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
1:18
0:12 1:06
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
2:11
0:45 1:26
B7 · 100m Sandbag Lunges
2:26
0:55 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:35 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529