Skip to content
Birmingham / HYROX / Season 8 (2025/26)

paul jones

GBR M 45-49 n = 1821
Finish · net time
1:51:57
+27:03 v median 1:24:54
Men
1656/1821
45-49
131/147
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
491/1821
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
1790/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 6:05
    v median +0:48
    1000m SkiErg 4:19
    v median −0:10
  2. Block 02 8:46
    Running 2 5:22
    v median +0:50
    50m Sled Push 3:24
    v median +0:08
  3. Block 03 12:04
    Running 3 5:48
    v median +0:56
    50m Sled Pull 6:16
    v median +1:17
  4. Block 04 17:34
    Running 4 6:31
    v median +1:39
    80m Burpee Broad Jump 11:03
    v median +5:26
  5. Block 05 12:02
    Running 5 7:08
    v median +2:05
    1000m Row 4:54
    v median +0:06
  6. Block 06 8:49
    Running 6 6:06
    v median +1:14
    200m Farmers Carry 2:43
    v median +0:37
  7. Block 07 15:06
    Running 7 7:05
    v median +2:13
    100m Sandbag Lunges 8:01
    v median +2:50
  8. Block 08 16:38
    Running 8 6:58
    v median +1:51
    Wall Balls 9:40
    v median +2:32

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
1:39
0:08 1:31
B4 · 80m Burpee Broad Jump
1:25
0:22 1:03
B5 · 1000m Row
1:09
0:31 0:38
B6 · 200m Farmers Carry
1:34
0:49 0:45
B7 · 100m Sandbag Lunges
2:21
1:13 1:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:03 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821