The race, in three figures
The race, in words
Alan Miller finished 1,189th of 1,463 men in the Open division at Manchester 2026, in 1:40:48.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 4:37 slower than the median.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:57v median +0:23
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Block 02 8:14Running 2 5:30v median +0:26
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Block 03 14:21Running 3 8:41v median +3:15
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Block 04 13:54Running 4 5:33v median +0:06
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Block 05 10:41Running 5 5:38v median +0:02
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Block 06 7:40Running 6 5:46v median +0:16
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Block 07 14:41Running 7 5:51v median +0:23
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Block 08 16:38Running 8 5:04v median +0:23
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.