The race, in three figures
The race, in words
Alan Miller finished 2,274th of 2,779 men in the Open division at London Excel 2025, in 1:37:44.
Legs and stations told different stories: 38% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the wall balls, 4:30 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:33v median +0:22
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Block 02 7:21Running 2 4:10v median +0:25
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Block 03 10:57Running 3 4:11v median +0:12
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Block 04 10:32Running 4 4:15v median +0:14
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Block 05 9:32Running 5 4:17v median +0:09
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Block 06 6:19Running 6 4:17v median +0:14
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Block 07 13:21Running 7 4:11v median +0:06
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Block 08 17:55Running 8 6:12v median +0:17
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.