The race, in three figures
The race, in words
1:35:12 at London 2025 put Alan Miller 1,523rd of 1,917 men in the Open division.
Legs and stations told different stories: 41% of the field beaten on the runs, 13% on the stations. The sandbag lunges cost the most time: 3:08 slower than the median.
The field ran 5:29 faster at London 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 4:58v median +0:22
-
Block 02 7:42Running 2 4:48v median +0:18
-
Block 03 10:54Running 3 5:05v median +0:16
-
Block 04 12:55Running 4 5:07v median +0:18
-
Block 05 10:14Running 5 5:04v median +0:06
-
Block 06 7:10Running 6 5:06v median +0:14
-
Block 07 13:24Running 7 5:09v median +0:14
-
Block 08 16:39Running 8 6:40v median +0:12
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.