The race, in three figures
The race, in words
2:02:57 at Manchester 2026 put Graham Nash 1,416th of 1,463 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:15 behind the median. The race faded late: the second half went 2:21 worse against the middle of the field than the first.
Athletes who raced both Manchester 2026 and Cardiff 2025 were 2:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:52v median +1:18
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Block 02 10:42Running 2 7:11v median +2:07
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Block 03 14:55Running 3 7:39v median +2:13
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Block 04 19:44Running 4 8:06v median +2:39
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Block 05 14:13Running 5 8:33v median +2:57
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Block 06 12:20Running 6 8:49v median +3:19
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Block 07 17:04Running 7 8:55v median +3:27
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Block 08 16:28Running 8 7:51v median +3:10
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.