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London / HYROX / Season 7 (2024/25)

Graham Nash

GBR M 35-39 n = 1917
Finish · net time
2:05:06
+42:55 v median 1:22:11
Men
1866/1917
35-39
345/354
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
1492/1917
Rank
Biggest loss
80m Burpee Broad Jump
+5:11
v median
1876/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:51
    v median +1:15
    1000m SkiErg 4:36
    v median +0:15
  2. Block 02 8:59
    Running 2 5:53
    v median +1:23
    50m Sled Push 3:06
    v median +0:18
  3. Block 03 12:03
    Running 3 6:14
    v median +1:25
    50m Sled Pull 5:49
    v median +1:29
  4. Block 04 17:06
    Running 4 6:39
    v median +1:50
    80m Burpee Broad Jump 10:27
    v median +5:11
  5. Block 05 13:17
    Running 5 7:32
    v median +2:34
    1000m Row 5:45
    v median +1:05
  6. Block 06 14:45
    Running 6 11:46
    v median +6:54
    200m Farmers Carry 2:59
    v median +0:50
  7. Block 07 14:53
    Running 7 7:24
    v median +2:29
    100m Sandbag Lunges 7:29
    v median +2:22
  8. Block 08 24:57
    Running 8 14:42
    v median +8:14
    Wall Balls 10:15
    v median +3:05

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:10
0:12 0:58
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:07
0:36 0:31
B5 · 1000m Row
1:39
0:59 0:40
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
2:07
1:22 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:00 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917