The race, in three figures
The race, in words
Graham Nash finished 1,341st of 1,401 men in the Open division at Cardiff 2025, in 1:55:01.
On the burpee broad jumps the field had the edge, by 5:36. The race faded late: the second half went 2:04 worse against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 6:07v median +1:17
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Block 02 8:51Running 2 6:05v median +1:32
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Block 03 13:51Running 3 6:52v median +2:02
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Block 04 18:34Running 4 7:00v median +2:07
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Block 05 13:08Running 5 7:34v median +2:36
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Block 06 10:05Running 6 7:13v median +2:19
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Block 07 13:40Running 7 7:15v median +2:22
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Block 08 18:28Running 8 8:28v median +2:38
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.