Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Graham Nash

GBR M 35-39 n = 1401
Finish · net time
1:55:01
+32:43 v median 1:22:18
Men
1341/1401
35-39
244/255
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
577/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:36
v median
1370/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:07
    v median +1:17
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 8:51
    Running 2 6:05
    v median +1:32
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 13:51
    Running 3 6:52
    v median +2:02
    50m Sled Pull 6:59
    v median +2:18
  4. Block 04 18:34
    Running 4 7:00
    v median +2:07
    80m Burpee Broad Jump 11:34
    v median +5:36
  5. Block 05 13:08
    Running 5 7:34
    v median +2:36
    1000m Row 5:34
    v median +0:47
  6. Block 06 10:05
    Running 6 7:13
    v median +2:19
    200m Farmers Carry 2:52
    v median +0:45
  7. Block 07 13:40
    Running 7 7:15
    v median +2:22
    100m Sandbag Lunges 6:25
    v median +1:39
  8. Block 08 18:28
    Running 8 8:28
    v median +2:38
    Wall Balls 10:00
    v median +3:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:48
0:25 0:23
B5 · 1000m Row
1:17
0:25 0:52
B6 · 200m Farmers Carry
1:40
0:53 0:47
B7 · 100m Sandbag Lunges
1:50
0:53 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401