The race, in three figures
The race, in words
1:12:59 at Manchester 2026 put Kate Smith 19th of 146 women in the Pro division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 3:02 ahead of the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:49. 0:01 faster than at Oslo 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:01v median −0:34
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Block 02 7:49Running 2 4:30v median −0:39
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Block 03 8:44Running 3 4:57v median −0:39
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Block 04 9:06Running 4 5:03v median −0:30
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Block 05 10:07Running 5 5:10v median −0:28
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Block 06 6:30Running 6 5:02v median −0:30
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Block 07 7:12Running 7 4:56v median −0:41
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Block 08 8:52Running 8 4:22v median −0:16
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.