The race, in three figures
The race, in words
1:15:23 at Dublin 2025 put Kate Smith on the age-group podium: 2nd of 42 in the 30–34 age group.
A station race more than a running one: 99% of the field beaten on the stations, against 73% on the runs. Nowhere gained more than the wall balls: 2:50 on the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
The field ran 4:19 faster at Dublin 2025 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:09v median −0:31
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Block 02 6:52Running 2 5:28v median −0:32
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Block 03 8:25Running 3 5:36v median −0:41
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Block 04 9:57Running 4 5:37v median −0:43
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Block 05 10:50Running 5 5:46v median −0:46
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Block 06 6:53Running 6 5:45v median −0:37
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Block 07 10:51Running 7 7:14v median +0:50
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Block 08 7:55Running 8 4:08v median −0:29
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.