The race, in three figures
The race, in words
Najwa Maniar finished 28th of 146 women in the Pro division at Manchester 2026, in 1:15:54, faster than 81% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it. Quick through the roxzone: 3:56, ahead of 90% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:25v median −0:10
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Block 02 8:10Running 2 4:44v median −0:25
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Block 03 10:15Running 3 4:57v median −0:39
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Block 04 9:04Running 4 4:54v median −0:39
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Block 05 10:00Running 5 4:56v median −0:42
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Block 06 7:10Running 6 4:59v median −0:33
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Block 07 9:42Running 7 5:07v median −0:30
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Block 08 9:17Running 8 4:10v median −0:28
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.