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Cardiff / HYROX / Season 7 (2024/25)

Najwa Maniar

GBR W 50-54 n = 587
Finish · net time
1:11:47
−18:22 v median 1:30:09
Women
30/587
50-54
1/29
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:39
v median
30/587
Rank
Biggest loss
50m Sled Push
−0:04
v median
256/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:45
    v median −0:52
    1000m SkiErg 5:02
    v median −0:14
  2. Block 02 6:46
    Running 2 4:22
    v median −0:52
    50m Sled Push 2:24
    v median −0:04
  3. Block 03 8:14
    Running 3 4:26
    v median −1:02
    50m Sled Pull 3:48
    v median −1:21
  4. Block 04 8:58
    Running 4 4:34
    v median −0:56
    80m Burpee Broad Jump 4:24
    v median −2:39
  5. Block 05 9:42
    Running 5 4:36
    v median −1:03
    1000m Row 5:06
    v median −0:20
  6. Block 06 6:23
    Running 6 4:37
    v median −0:55
    200m Farmers Carry 1:46
    v median −0:28
  7. Block 07 8:02
    Running 7 4:42
    v median −0:52
    100m Sandbag Lunges 3:20
    v median −1:22
  8. Block 08 10:24
    Running 8 5:26
    v median −1:06
    Wall Balls 4:58
    v median −1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:44
0:22 0:22
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587